Coffee
Numerous studies have shown that coffee can lead to weight loss. Contrary to popular belief, this is not due to caffeine. Coffee,
on the other hand, increases gastrin production. This hormone controls the contraction of the colon’s proximal part (the area close
to the rectum). It also boosts gastric acid production. This accelerates the process of emptying the stomach contents into the intestinal tract. The synthesis of cholecystokinin is also increased by coffee, which aids indigestion. It also boosts the number of “good” bacteria in your microbiota. The laxative effect might not be for everyone.
